Oh snap, welcome to the jungle! (That's what I call the South Bay bro!)
Come with me kayaking one of these weekends. I head over to Long Beach (LBC) and it's pretty fun. I know you've always had a weak upper body, but this might help you start to tone up.
I'm going camping tomorrow morning for the weekend (going to a LAKE) but um, yeah, if I'm around tonight I'll look for ya, otherwise i'll be back sunday night.